Important decisions and the Value of time

Fredi Fernandez

We need to be careful with the decisions that will cost time in the future

Sounding smart vs being smart

Fredi Fernandez

Sometimes we prioritize sounding smart rather than communicating effectively

Changing a Habit

Fredi Fernandez

Some insights on how we can change bad habits for better ones from the book 'The power of Habit'

How do Habits work?

Fredi Fernandez

Some insights on how Habits work from the book 'The power of Habit'

The Craving brain

Fredi Fernandez

How is our brain react to rewards from the book 'The power of Habit'